Quite simply, natural health means maintaining good health
naturally through the air we breathe, the water we drink, the
foods and fluids we consume, and also through our daily physical
movement and activities, rest and sleep, and interactions with
other people. In summary, it is how we live in our bodies on a
daily basis.
Natural healing involves moving from a state of non-health into
health using only natural means. If we fast to cleanse the body
of mucous, seek massage therapy to ease aching ...
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